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Wellness Morning

🌿 You’re Invited to a Wellness Morning 🌿

Take a well-deserved break from your research and recharge your body and mind.

Join us for a Wellness Morning designed especially for PhD students and friends — a space to slow down, reset, and connect with yourself and others.

🗓️ Date: October 4th

🕘 Time: 11am

💶 Cost: 5 euros

📍 Location: Will be send by email

What’s on the schedule:

Guided Meditation – Start your day with calm and clarity
🤸 Gentle Stretching – Release tension and awaken your body
💆 Shoulder Self-Massage Workshop – Learn simple techniques to ease stress
🥤 Healthy Drinks – Stay afterward to chat and hydrate with fresh, nourishing refreshments

📩 Reserve your spot now!

Registration is mandatory because there is a limited number of seats.

By filling out the registration form, you agree to our terms and conditions