🤸 Stretching Workshop 🦾
Join us for a fun, relaxing stretching session focused on pain relief and feel-good movement. We’ll mix active and passive stretching with yoga-inspired exercises to ease tension, improve flexibility, and help your body unwind. 🧘
Expect gentle, accessible movements for the neck, shoulders, back, and hips, plus calming breathing to melt away stress. No previous experience needed, just come as you are and move at your own pace. 🌿
A refreshing break to stretch, relax, and leave feeling lighter. ✨
Date and time: January 24,2026 and 12-1pm
Location: Al-Nour Studio
Cost: 5 euros
Registration is mandatory because there is a limited number of seats.
By filling out the registration form, you agree to our terms and conditions