New date!

For the third virtual workshop under the guidance of experienced yoga instructor Debayan Bhakta, we are going to have a yoga session on “full body stretching” and “muscle strengthening.” In this session, we are going to explore and expand the physical limits of our bodies through a properly designed series of yoga asanas, followed by a complete relaxation technique called yoga nidra. If you feel ready to rejuvenate your cardiovascular system, and to develop your calm mind, you will enjoy this body-mind rejuvenation workshop!

This session will take place online - after signing up, you will receive a link to the event on Zoom.

This event is free of charge.

———————————————————————————————————————————————————

Photos

At Gopher events, photos are taken for social media. Photos are not used for commercial purposes!

If you have any objections to that, please notify the board beforehand.

Cancellation policy and reimbursement of participation fee

If you are unable to attend an event (paid or free) you have signed up for, or if you have any questions, please contact the Gopher board.