In our next online session, we will go pilates! Under the guidance of experienced Indian yoga instructor Debayan Bhakta, there will be a series of pilates of low-impact flexibility and muscular strength building exercises of the abdomen and lower extremities. The set of exercises will improve the endurance and overall body movements - specifically core strength. Sounds challenging and fun? Join the session to taste a new dimension of fitness throughout the day! Be ready to sweat and rejuvenate!

This event will take place online via Zoom, and will be free of charge.

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Photos

At Gopher events, photos are taken for social media. Photos are not used for commercial purposes!

If you have any objections to that, please notify the board beforehand.

Cancellation policy and reimbursement of participation fee

If you are unable to attend an event (paid or free) you have signed up for, or if you have any further questions, please notify the Gopher board beforehand.